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Came home early from work and was looking for something quick to eat. I fried some sweet plantain in olive oil and served it with an avocado.

This dish with take 5 minutes to prepare, 10 minute to cook. use extra olive oil to cook your plantains.
DIRECTIONS
Preheat oil in a large, deep skillet over medium high heat.
Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
Fry the pieces until browned and tender. Drain excess oil on paper towels.
Serve with a ripe avocado or just eat it with your favorite sauce.
Published by Plant based diet fo rmy family
Hello, my name is Sofia Nama, I started this plant based blogs to share my ideas and knowledge about plant food. Since childhood i enjoyed eating spinach, broccoli, eggplant and didn't care if my mother cooked meat or chicken because i loved all the plant based meals that she prepared such as beans, pumpkin stew, lentil stew, green banana and many more. So i decide to serve my family the same diet as i had as a child, since i have very young children i decided to started them off early. I will also show you that a plant based diet isn’t difficult or expensive. I hope I can inspire you daily to live a more compassionate and intentional lifestyle.
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